Price List & Classes

Weekly face to face classes, (also running online at £6.50 per class, payable termly).

Ideal for those preferring to work out alone, wanting to address a particular concern or maybe wanting to build a little bit of confidence before joining a group class. Is there a particular Pilates move you are desperate to master? Your session is tailored for you.

Ideal if you would prefer to work out with a friend or partner and/or want to focus on a particular concern. 

Great both for the beginner with no previous experience and also for those of you familiar with Pilates Matwork Classes who want a safe and effective all body workout with the option of extra challenges along the way! These classes will be based on the STOTT PILATES 5 Basic Principles of Alignment.

Matwork based classes utilising the incredible foam roller. Expect some fun challenges and a focus on PF, stability and core strength. We will also introduce some self massage techniques you can use away from class using your roller to help relieve tight and sore muscles.